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Joe Peiso 10000m row

10,000m

Meters

44:54.8

Time

2:14.7

Pace

584

Calories

131

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count1097
Drag Factor127

September 24, 2022 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.8 10,000m 2:14.7 143 792 24 131
2:07.7 500m 2:07.7 168 878 24 114
2:13.8 1,000m 2:13.8 146 802 23 123
2:12.0 1,500m 2:12.0 152 823 24 125
2:14.8 2,000m 2:14.8 143 791 24 124
2:14.2 2,500m 2:14.2 145 798 24 129
2:13.5 3,000m 2:13.5 147 806 24 131
2:15.1 3,500m 2:15.1 142 788 25 130
2:15.1 4,000m 2:15.1 142 788 24 131
2:12.6 4,500m 2:12.6 150 816 25 134
2:16.0 5,000m 2:16.0 139 778 24 131
2:15.1 5,500m 2:15.1 142 788 25 134
2:16.4 6,000m 2:16.4 138 774 25 132
2:16.0 6,500m 2:16.0 139 778 25 134
2:17.0 7,000m 2:17.0 136 768 25 134
2:17.7 7,500m 2:17.7 134 761 24 132
2:17.7 8,000m 2:17.7 134 761 23 135
2:14.9 8,500m 2:14.9 143 790 25 137
2:16.9 9,000m 2:16.9 136 769 25 136
2:13.0 9,500m 2:13.0 149 812 27 140
2:15.4 10,000m 2:15.4 141 785 25 137

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Workout Graph

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