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Joe Peiso 10000m row

10,000

Meters

44:54.8

Time

2:14.7

Pace

584

Calories

131

Heart Rate

Average Watts143
Calories Per Hour780
Stroke Rate24
Stroke Count1097
Drag Factor127

September 24, 2022 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.8 10,000 2:14.7 143 780 584 24 131
2:07.7 500 2:07.7 168 873 31 24 114
2:13.8 1,000 2:13.8 146 780 29 23 123
2:12.0 1,500 2:12.0 152 818 30 24 125
2:14.8 2,000 2:14.8 143 774 29 24 124
2:14.2 2,500 2:14.2 145 777 29 24 129
2:13.5 3,000 2:13.5 147 782 29 24 131
2:15.1 3,500 2:15.1 142 772 29 25 130
2:15.1 4,000 2:15.1 142 772 29 24 131
2:12.6 4,500 2:12.6 150 814 30 25 134
2:16.0 5,000 2:16.0 139 767 29 24 131
2:15.1 5,500 2:15.1 142 772 29 25 134
2:16.4 6,000 2:16.4 138 765 29 25 132
2:16.0 6,500 2:16.0 139 767 29 25 134
2:17.0 7,000 2:17.0 136 762 29 25 134
2:17.7 7,500 2:17.7 134 758 29 24 132
2:17.7 8,000 2:17.7 134 758 29 23 135
2:14.9 8,500 2:14.9 143 773 29 25 137
2:16.9 9,000 2:16.9 136 762 29 25 136
2:13.0 9,500 2:13.0 149 784 29 27 140
2:15.4 10,000 2:15.4 141 771 29 25 137

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Workout Graph

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