Joe Peiso 10000m row
10,000m
Meters
47:57.8
Time
2:23.8
Pace
564
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 126 |
September 26, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 10,000m | 2:23.8 | 117 | 704 | 24 | 116 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 23 | 109 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 23 | 109 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 24 | 120 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 27 | 125 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 25 | 118 |
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Workout Graph
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