Joe Peiso 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
100
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
September 27, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 100 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 87 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 99 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 102 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 106 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 108 |
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Workout Graph
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