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Joe Peiso 10000m row

10,000

Meters

47:58.6

Time

2:23.9

Pace

553

Calories

109

Heart Rate

Average Watts117
Calories Per Hour691
Stroke Rate22
Stroke Count1091
Drag Factor128

September 28, 2022 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:58.6 10,000 2:23.9 117 691 553 22 109
2:27.6 500 2:27.6 109 658 27 22 95
2:27.2 1,000 2:27.2 110 660 27 22 98
2:27.2 1,500 2:27.2 110 660 27 22 99
2:27.6 2,000 2:27.6 109 658 27 22 101
2:23.1 2,500 2:23.1 119 704 28 23 106
2:23.1 3,000 2:23.1 119 704 28 23 105
2:25.0 3,500 2:25.0 115 670 27 23 108
2:25.2 4,000 2:25.2 114 669 27 23 109
2:27.1 4,500 2:27.1 110 660 27 22 104
2:23.7 5,000 2:23.7 118 701 28 23 109
2:24.9 5,500 2:24.9 115 670 27 22 109
2:24.5 6,000 2:24.5 116 697 28 23 110
2:23.9 6,500 2:23.9 117 700 28 23 111
2:22.2 7,000 2:22.2 122 708 28 24 114
2:21.1 7,500 2:21.1 125 714 28 24 116
2:21.2 8,000 2:21.2 124 713 28 23 119
2:24.1 8,500 2:24.1 117 699 28 23 117
2:21.9 9,000 2:21.9 122 710 28 24 120
2:21.9 9,500 2:21.9 122 710 28 22 119
2:16.2 10,000 2:16.2 139 766 29 22 127

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Workout Graph

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