Joe Peiso 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
73
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 129 |
September 29, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 123 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 106 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 121 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 126 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 130 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 135 |
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Workout Graph
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