Joe Peiso 10000m row
10,000m
Meters
45:25.1
Time
2:16.2
Pace
585
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
September 30, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.1 | 10,000m | 2:16.2 | 138 | 776 | 25 | 125 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 24 | 117 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 24 | 118 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 25 | 126 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 26 | 130 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 28 | 136 |
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Workout Graph
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