Joe Peiso 2:00 row
400m
Meters
2:00.0
Time
2:30.0
Pace
21
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 132 |
October 02, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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