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Joe Peiso 10000m row

10,000

Meters

47:22.5

Time

2:22.1

Pace

559

Calories

Average Watts122
Calories Per Hour707
Stroke Rate22
Stroke Count1046
Drag Factor131

October 02, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.5 10,000 2:22.1 122 707 559 22
2:19.2 500 2:19.2 130 724 28 23
2:21.0 1,000 2:21.0 125 714 28 23
2:22.4 1,500 2:22.4 121 707 28 22
2:22.0 2,000 2:22.0 122 709 28 22
2:20.9 2,500 2:20.9 125 715 28 23
2:20.7 3,000 2:20.7 126 716 28 24
2:18.8 3,500 2:18.8 131 726 28 25
2:18.2 4,000 2:18.2 133 755 29 23
2:25.4 4,500 2:25.4 114 668 27 21
2:24.0 5,000 2:24.0 117 700 28 21
2:25.0 5,500 2:25.0 115 670 27 22
2:27.0 6,000 2:27.0 110 661 27 21
2:27.4 6,500 2:27.4 109 659 27 20
2:27.3 7,000 2:27.3 110 659 27 20
2:20.1 7,500 2:20.1 127 719 28 19
2:24.7 8,000 2:24.7 116 696 28 20
2:24.4 8,500 2:24.4 116 698 28 20
2:23.2 9,000 2:23.2 119 703 28 21
2:24.2 9,500 2:24.2 117 699 28 22
2:06.4 10,000 2:06.4 173 882 31 31

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