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Joe Peiso 10000m row

10,000m

Meters

47:22.5

Time

2:22.1

Pace

559

Calories

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count1046
Drag Factor131

October 02, 2022 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:22.5 10,000m 2:22.1 122 719 22
2:19.2 500m 2:19.2 130 746 23
2:21.0 1,000m 2:21.0 125 729 23
2:22.4 1,500m 2:22.4 121 717 22
2:22.0 2,000m 2:22.0 122 720 22
2:20.9 2,500m 2:20.9 125 730 23
2:20.7 3,000m 2:20.7 126 732 24
2:18.8 3,500m 2:18.8 131 750 25
2:18.2 4,000m 2:18.2 133 756 23
2:25.4 4,500m 2:25.4 114 691 21
2:24.0 5,000m 2:24.0 117 703 21
2:25.0 5,500m 2:25.0 115 695 22
2:27.0 6,000m 2:27.0 110 679 21
2:27.4 6,500m 2:27.4 109 676 20
2:27.3 7,000m 2:27.3 110 676 20
2:20.1 7,500m 2:20.1 127 738 19
2:24.7 8,000m 2:24.7 116 697 20
2:24.4 8,500m 2:24.4 116 700 20
2:23.2 9,000m 2:23.2 119 710 21
2:24.2 9,500m 2:24.2 117 701 22
2:06.4 10,000m 2:06.4 173 896 31

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Workout Graph

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