Joe Peiso 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
90
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 132 |
October 03, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 90 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 81 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 25 | 91 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 90 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 92 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 97 |
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Workout Graph
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