Joe Peiso 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
583
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 131 |
October 04, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 24 | 117 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 22 | 109 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 22 | 117 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 24 | 114 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 26 | 119 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.