Joe Peiso 2:30 row
515m
Meters
2:30.0
Time
2:25.6
Pace
27
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 133 |
October 08, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 515m | 2:25.6 | 113 | 690 | 22 | 96 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 92 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 97 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 99 |
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Workout Graph
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