Joe Peiso 10000m row
10,000m
Meters
46:19.6
Time
2:18.9
Pace
576
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
October 08, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.6 | 10,000m | 2:18.9 | 130 | 748 | 23 | 119 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 22 | 111 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 22 | 118 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 24 | 120 |
| 9:22.6 | 8,000m | 2:20.6 | 126 | 732 | 24 | 121 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 26 | 128 |
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Workout Graph
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