Joe Peiso 2:30 row
515m
Meters
2:30.0
Time
2:25.6
Pace
27
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 133 |
October 10, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 515m | 2:25.6 | 113 | 690 | 22 | 94 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 85 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 98 |
| 2:30.0 | 107m | 2:20.1 | 127 | 737 | 20 | 101 |
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