Joe Peiso 2:30 row
517m
Meters
2:30.0
Time
2:25.0
Pace
28
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 132 |
October 10, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 517m | 2:25.0 | 115 | 694 | 22 | 97 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 94 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 101 |
| 2:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 98 |
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Workout Graph
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