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Joe Peiso 10000m row

10,000m

Meters

46:20.0

Time

2:19.0

Pace

566

Calories

119

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count1069
Drag Factor132

October 10, 2022 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:20.0 10,000m 2:19.0 130 748 23 119
2:21.3 500m 2:21.3 124 726 23 103
2:19.8 1,000m 2:19.8 128 740 22 109
2:21.0 1,500m 2:21.0 125 729 22 106
2:19.9 2,000m 2:19.9 128 739 22 114
2:18.6 2,500m 2:18.6 131 752 22 116
2:18.2 3,000m 2:18.2 133 756 21 117
2:19.8 3,500m 2:19.8 128 740 22 117
2:18.1 4,000m 2:18.1 133 757 23 120
2:18.1 4,500m 2:18.1 133 757 23 119
2:17.6 5,000m 2:17.6 134 762 23 121
2:18.5 5,500m 2:18.5 132 753 23 123
2:18.9 6,000m 2:18.9 131 749 23 122
2:18.7 6,500m 2:18.7 131 751 24 119
2:19.8 7,000m 2:19.8 128 740 23 122
2:16.8 7,500m 2:16.8 137 770 25 127
2:20.1 8,000m 2:20.1 127 738 24 122
2:18.6 8,500m 2:18.6 131 752 23 126
2:18.1 9,000m 2:18.1 133 757 24 128
2:19.4 9,500m 2:19.4 129 744 24 127
2:18.9 10,000m 2:18.9 131 749 25 128

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Workout Graph

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