Joe Peiso 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 132 |
October 11, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 104 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 92 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 104 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 108 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 109 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 111 |
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Workout Graph
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