Joe Peiso 2:30 row
500m
Meters
2:30.0
Time
2:30.0
Pace
26
Calories
92
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 133 |
October 12, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 23 | 92 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 84 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 94 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 98 |
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