Joe Peiso 10000m row
10,000m
Meters
46:12.8
Time
2:18.6
Pace
568
Calories
119
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 26 |
Stroke Count | 1248 |
Drag Factor | 131 |
October 12, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:12.8 | 10,000m | 2:18.6 | 131 | 752 | 26 | 119 |
2:17.1 | 500m | 2:17.1 | 136 | 767 | 25 | 106 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 25 | 107 |
2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 25 | 110 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 32 | 119 |
2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 27 | 115 |
2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 27 | 117 |
2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 27 | 119 |
2:20.3 | 4,000m | 2:20.3 | 127 | 736 | 27 | 117 |
2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 31 | 122 |
2:17.6 | 5,000m | 2:17.6 | 134 | 762 | 27 | 121 |
2:20.0 | 5,500m | 2:20.0 | 128 | 738 | 27 | 121 |
2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 29 | 120 |
2:25.4 | 6,500m | 2:25.4 | 114 | 691 | 25 | 114 |
2:22.3 | 7,000m | 2:22.3 | 121 | 718 | 25 | 121 |
2:21.0 | 7,500m | 2:21.0 | 125 | 729 | 26 | 120 |
2:19.2 | 8,000m | 2:19.2 | 130 | 746 | 25 | 126 |
2:19.0 | 8,500m | 2:19.0 | 130 | 748 | 25 | 124 |
2:18.7 | 9,000m | 2:18.7 | 131 | 751 | 27 | 124 |
2:17.2 | 9,500m | 2:17.2 | 136 | 766 | 28 | 128 |
2:16.2 | 10,000m | 2:16.2 | 139 | 776 | 30 | 131 |
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Workout Graph
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