Joe Peiso 2:30 row

505m

Meters

2:30.0

Time

2:28.5

Pace

27

Calories

95

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count59
Drag Factor131

October 14, 2022 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 505m 2:28.5 107 667 23 95
1:00.0 192m 2:36.2 92 615 23 87
2:00.0 207m 2:24.9 115 695 23 96
2:30.0 107m 2:20.1 127 737 26 102

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Workout Graph

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