Joe Peiso 2:30 row

508m

Meters

2:30.0

Time

2:27.6

Pace

27

Calories

99

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate23
Stroke Count58
Drag Factor132

October 14, 2022 07:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 508m 2:27.6 109 674 23 99
1:00.0 206m 2:25.6 113 690 24 96
2:00.0 203m 2:27.7 108 673 23 101
2:30.0 100m 2:30.0 104 656 22 100

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Workout Graph

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