Joe Peiso 10000m row
10,000m
Meters
45:56.2
Time
2:17.8
Pace
580
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 131 |
October 16, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.2 | 10,000m | 2:17.8 | 134 | 760 | 24 | 125 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 25 | 117 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 24 | 120 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 24 | 125 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 23 | 132 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 25 | 134 |
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Workout Graph
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