Joe Peiso 2:30 row
496m
Meters
2:30.0
Time
2:31.2
Pace
25
Calories
91
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 131 |
October 18, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 496m | 2:31.2 | 101 | 648 | 22 | 91 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 81 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 95 |
| 2:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 99 |
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