Joe Peiso 2:30 row

502m

Meters

2:30.0

Time

2:29.4

Pace

26

Calories

91

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate23
Stroke Count58
Drag Factor134

October 20, 2022 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 502m 2:29.4 105 661 23 91
1:00.0 197m 2:32.2 99 641 23 87
2:00.0 204m 2:27.0 110 678 24 92
2:30.0 101m 2:28.5 107 667 22 94

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Workout Graph

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