Joe Peiso 2:30 row

510m

Meters

2:30.0

Time

2:27.0

Pace

26

Calories

94

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate23
Stroke Count59
Drag Factor134

October 20, 2022 07:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 510m 2:27.0 110 678 23 94
1:00.0 200m 2:30.0 104 656 23 88
2:00.0 208m 2:24.2 117 701 24 98
2:30.0 103m 2:25.6 113 690 24 98

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Workout Graph

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