Joe Peiso 2:30 row

492m

Meters

2:30.0

Time

2:32.4

Pace

25

Calories

90

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate22
Stroke Count56
Drag Factor135

October 22, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 492m 2:32.4 99 640 22 90
1:00.0 192m 2:36.2 92 615 22 87
2:00.0 199m 2:30.7 102 651 22 88
2:30.0 101m 2:28.5 107 667 24 95

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Workout Graph

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