Joe Peiso 1500m row
1,500m
Meters
7:17.1
Time
2:25.7
Pace
80
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 132 |
October 23, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,500m | 2:25.7 | 113 | 689 | 23 | 106 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 25 | 104 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 25 | 106 |
| 1:28.8 | 900m | 2:28.0 | 108 | 671 | 22 | 104 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 23 | 110 |
| 1:26.6 | 1,500m | 2:24.3 | 116 | 700 | 22 | 110 |
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Workout Graph
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