Joe Peiso 10000m row
10,000m
Meters
46:32.7
Time
2:19.6
Pace
565
Calories
121
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 22 |
Stroke Count | 1056 |
Drag Factor | 132 |
October 24, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:32.7 | 10,000m | 2:19.6 | 129 | 742 | 22 | 121 |
2:21.1 | 500m | 2:21.1 | 125 | 728 | 22 | 107 |
2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 22 | 111 |
2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 21 | 114 |
2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 21 | 115 |
2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 22 | 119 |
2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 22 | 119 |
2:19.1 | 3,500m | 2:19.1 | 130 | 747 | 22 | 121 |
2:22.6 | 4,000m | 2:22.6 | 121 | 715 | 22 | 118 |
2:18.0 | 4,500m | 2:18.0 | 133 | 758 | 22 | 123 |
2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 22 | 125 |
2:20.3 | 5,500m | 2:20.3 | 127 | 736 | 22 | 122 |
2:21.4 | 6,000m | 2:21.4 | 124 | 726 | 22 | 120 |
2:18.4 | 6,500m | 2:18.4 | 132 | 754 | 23 | 125 |
2:19.0 | 7,000m | 2:19.0 | 130 | 748 | 24 | 124 |
2:20.1 | 7,500m | 2:20.1 | 127 | 738 | 23 | 124 |
2:17.7 | 8,000m | 2:17.7 | 134 | 761 | 24 | 128 |
2:19.7 | 8,500m | 2:19.7 | 128 | 741 | 23 | 126 |
2:17.2 | 9,000m | 2:17.2 | 136 | 766 | 24 | 129 |
2:19.8 | 9,500m | 2:19.8 | 128 | 740 | 24 | 128 |
2:17.2 | 10,000m | 2:17.2 | 136 | 766 | 25 | 129 |
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Workout Graph
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10000m