Joe Peiso 10000m row

10,000m

Meters

46:32.7

Time

2:19.6

Pace

565

Calories

121

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count1056
Drag Factor132

October 24, 2022 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.7 10,000m 2:19.6 129 742 22 121
2:21.1 500m 2:21.1 125 728 22 107
2:22.2 1,000m 2:22.2 122 718 22 111
2:20.3 1,500m 2:20.3 127 736 21 114
2:21.2 2,000m 2:21.2 124 727 21 115
2:18.6 2,500m 2:18.6 131 752 22 119
2:20.5 3,000m 2:20.5 126 734 22 119
2:19.1 3,500m 2:19.1 130 747 22 121
2:22.6 4,000m 2:22.6 121 715 22 118
2:18.0 4,500m 2:18.0 133 758 22 123
2:18.3 5,000m 2:18.3 132 755 22 125
2:20.3 5,500m 2:20.3 127 736 22 122
2:21.4 6,000m 2:21.4 124 726 22 120
2:18.4 6,500m 2:18.4 132 754 23 125
2:19.0 7,000m 2:19.0 130 748 24 124
2:20.1 7,500m 2:20.1 127 738 23 124
2:17.7 8,000m 2:17.7 134 761 24 128
2:19.7 8,500m 2:19.7 128 741 23 126
2:17.2 9,000m 2:17.2 136 766 24 129
2:19.8 9,500m 2:19.8 128 740 24 128
2:17.2 10,000m 2:17.2 136 766 25 129

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Workout Graph

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