Joe Peiso 2:30 row
503m
Meters
2:30.0
Time
2:29.1
Pace
26
Calories
96
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 22 |
Stroke Count | 56 |
Drag Factor | 131 |
October 26, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 503m | 2:29.1 | 106 | 663 | 22 | 96 |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 89 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 99 |
2:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 102 |
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Workout Graph
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2:30