Joe Peiso 2:30 row

503m

Meters

2:30.0

Time

2:29.1

Pace

26

Calories

96

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate22
Stroke Count56
Drag Factor131

October 26, 2022 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2:30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 503m 2:29.1 106 663 22 96
1:00.0 195m 2:33.8 96 630 23 89
2:00.0 206m 2:25.6 113 690 22 99
2:30.0 102m 2:27.0 110 678 22 102

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Workout Graph

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