Joe Peiso 2:30 row
520m
Meters
2:30.0
Time
2:24.2
Pace
27
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 130 |
October 26, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 23 | 100 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 95 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 103 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 104 |
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2:30