Joe Peiso 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
562
Calories
115
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 24 |
Stroke Count | 1140 |
Drag Factor | 134 |
October 28, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 24 | 115 |
2:20.1 | 500m | 2:20.1 | 127 | 738 | 26 | 105 |
2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 25 | 109 |
2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 24 | 110 |
2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 24 | 112 |
2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 25 | 114 |
2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 24 | 114 |
2:19.5 | 3,500m | 2:19.5 | 129 | 743 | 25 | 113 |
2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 24 | 118 |
2:20.1 | 4,500m | 2:20.1 | 127 | 738 | 24 | 114 |
2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 25 | 117 |
2:20.9 | 5,500m | 2:20.9 | 125 | 730 | 25 | 115 |
2:19.7 | 6,000m | 2:19.7 | 128 | 741 | 25 | 117 |
2:19.9 | 6,500m | 2:19.9 | 128 | 739 | 24 | 115 |
2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 25 | 117 |
2:19.7 | 7,500m | 2:19.7 | 128 | 741 | 24 | 119 |
2:19.4 | 8,000m | 2:19.4 | 129 | 744 | 25 | 119 |
2:17.5 | 8,500m | 2:17.5 | 135 | 763 | 24 | 123 |
2:18.2 | 9,000m | 2:18.2 | 133 | 756 | 25 | 122 |
2:19.5 | 9,500m | 2:19.5 | 129 | 743 | 25 | 120 |
2:20.6 | 10,000m | 2:20.6 | 126 | 733 | 24 | 118 |
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Workout Graph
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10000m