Joe Peiso 10000m row

10,000m

Meters

46:31.6

Time

2:19.5

Pace

562

Calories

115

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count1140
Drag Factor134

October 28, 2022 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:31.6 10,000m 2:19.5 129 742 24 115
2:20.1 500m 2:20.1 127 738 26 105
2:19.6 1,000m 2:19.6 129 742 25 109
2:20.0 1,500m 2:20.0 128 738 24 110
2:19.8 2,000m 2:19.8 128 740 24 112
2:19.5 2,500m 2:19.5 129 743 25 114
2:20.6 3,000m 2:20.6 126 733 24 114
2:19.5 3,500m 2:19.5 129 743 25 113
2:18.5 4,000m 2:18.5 132 753 24 118
2:20.1 4,500m 2:20.1 127 738 24 114
2:19.1 5,000m 2:19.1 130 747 25 117
2:20.9 5,500m 2:20.9 125 730 25 115
2:19.7 6,000m 2:19.7 128 741 25 117
2:19.9 6,500m 2:19.9 128 739 24 115
2:19.4 7,000m 2:19.4 129 744 25 117
2:19.7 7,500m 2:19.7 128 741 24 119
2:19.4 8,000m 2:19.4 129 744 25 119
2:17.5 8,500m 2:17.5 135 763 24 123
2:18.2 9,000m 2:18.2 133 756 25 122
2:19.5 9,500m 2:19.5 129 743 25 120
2:20.6 10,000m 2:20.6 126 733 24 118

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Workout Graph

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