Joe Peiso 2:30 row
503m
Meters
2:30.0
Time
2:29.1
Pace
26
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 134 |
October 28, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 26 | 112 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | 105 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 113 |
| 2:30.0 | 109m | 2:17.6 | 134 | 762 | 26 | 118 |
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2:30