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Joe Peiso 10000m row

10,000m

Meters

47:12.5

Time

2:21.6

Pace

560

Calories

108

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate22
Stroke Count1071
Drag Factor133

October 30, 2022 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:12.5 10,000m 2:21.6 123 724 22 108
2:27.9 500m 2:27.9 108 672 23 95
2:27.3 1,000m 2:27.3 110 676 22 94
2:25.6 1,500m 2:25.6 113 690 23 99
2:24.6 2,000m 2:24.6 116 698 22 100
2:24.8 2,500m 2:24.8 115 696 22 102
2:21.8 3,000m 2:21.8 123 722 22 110
2:21.0 3,500m 2:21.0 125 729 23 109
2:21.9 4,000m 2:21.9 122 721 23 106
2:25.1 4,500m 2:25.1 115 694 22 105
2:19.7 5,000m 2:19.7 128 741 22 109
2:21.7 5,500m 2:21.7 123 723 22 108
2:24.7 6,000m 2:24.7 116 697 22 107
2:19.8 6,500m 2:19.8 128 740 22 110
2:17.6 7,000m 2:17.6 134 762 23 117
2:19.7 7,500m 2:19.7 128 741 23 109
2:16.4 8,000m 2:16.4 138 774 23 116
2:22.1 8,500m 2:22.1 122 719 22 113
2:19.9 9,000m 2:19.9 128 739 23 115
2:15.9 9,500m 2:15.9 139 779 25 118
2:14.9 10,000m 2:14.9 143 790 26 122

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Workout Graph

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