Joe Peiso 2:30 row
455m
Meters
2:30.0
Time
2:44.8
Pace
23
Calories
85
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 134 |
November 01, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 455m | 2:44.8 | 78 | 568 | 22 | 85 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 81 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 87 |
| 2:30.0 | 95m | 2:37.8 | 89 | 606 | 22 | 89 |
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Workout Graph
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