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Joe Peiso 10000m row

10,000m

Meters

48:49.2

Time

2:26.4

Pace

546

Calories

108

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate22
Stroke Count1095
Drag Factor133

November 01, 2022 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:49.2 10,000m 2:26.4 111 683 22 108
2:24.4 500m 2:24.4 116 700 24 100
2:27.1 1,000m 2:27.1 110 678 23 101
2:28.3 1,500m 2:28.3 107 669 22 100
2:28.6 2,000m 2:28.6 107 667 23 104
2:30.5 2,500m 2:30.5 103 653 22 103
2:27.0 3,000m 2:27.0 110 679 22 104
2:24.9 3,500m 2:24.9 115 695 22 105
2:36.6 4,000m 2:36.6 91 613 22 106
2:28.4 4,500m 2:28.4 107 668 22 106
2:28.2 5,000m 2:28.2 108 670 22 107
2:23.0 5,500m 2:23.0 120 711 23 113
2:20.9 6,000m 2:20.9 125 730 23 114
2:26.7 6,500m 2:26.7 111 681 22 110
2:26.1 7,000m 2:26.1 112 686 23 112
2:25.3 7,500m 2:25.3 114 692 24 113
2:25.6 8,000m 2:25.6 113 690 23 111
2:25.0 8,500m 2:25.0 115 695 22 114
2:25.5 9,000m 2:25.5 114 691 22 114
2:22.5 9,500m 2:22.5 121 716 21 115
2:24.7 10,000m 2:24.7 116 697 21 115

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Workout Graph

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