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Joe Peiso 10000m row

10,000

Meters

46:36.6

Time

2:19.8

Pace

561

Calories

114

Heart Rate

Average Watts128
Calories Per Hour722
Stroke Rate23
Stroke Count1080
Drag Factor132

November 03, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:36.6 10,000 2:19.8 128 722 561 23 114
2:19.9 500 2:19.9 128 720 28 24 102
2:20.3 1,000 2:20.3 127 718 28 23 103
2:19.6 1,500 2:19.6 129 722 28 23 107
2:20.0 2,000 2:20.0 128 720 28 23 108
2:20.4 2,500 2:20.4 126 717 28 22 108
2:19.1 3,000 2:19.1 130 724 28 23 111
2:21.0 3,500 2:21.0 125 714 28 23 110
2:20.0 4,000 2:20.0 128 720 28 24 112
2:21.0 4,500 2:21.0 125 714 28 23 112
2:18.4 5,000 2:18.4 132 728 28 24 115
2:20.0 5,500 2:20.0 128 720 28 24 116
2:20.9 6,000 2:20.9 125 715 28 22 114
2:18.8 6,500 2:18.8 131 726 28 24 119
2:21.3 7,000 2:21.3 124 713 28 23 121
2:20.4 7,500 2:20.4 126 717 28 24 121
2:19.7 8,000 2:19.7 128 721 28 22 119
2:18.9 8,500 2:18.9 131 725 28 24 118
2:19.0 9,000 2:19.0 130 725 28 23 121
2:18.1 9,500 2:18.1 133 755 29 23 123
2:19.9 10,000 2:19.9 128 720 28 23 120

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Workout Graph

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