Joe Peiso 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
561
Calories
114
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 23 |
Stroke Count | 1080 |
Drag Factor | 132 |
November 03, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 23 | 114 |
2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 102 |
2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 23 | 103 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 23 | 107 |
2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 23 | 108 |
2:20.4 | 2,500m | 2:20.4 | 126 | 735 | 22 | 108 |
2:19.1 | 3,000m | 2:19.1 | 130 | 747 | 23 | 111 |
2:21.0 | 3,500m | 2:21.0 | 125 | 729 | 23 | 110 |
2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 24 | 112 |
2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 23 | 112 |
2:18.4 | 5,000m | 2:18.4 | 132 | 754 | 24 | 115 |
2:20.0 | 5,500m | 2:20.0 | 128 | 738 | 24 | 116 |
2:20.9 | 6,000m | 2:20.9 | 125 | 730 | 22 | 114 |
2:18.8 | 6,500m | 2:18.8 | 131 | 750 | 24 | 119 |
2:21.3 | 7,000m | 2:21.3 | 124 | 726 | 23 | 121 |
2:20.4 | 7,500m | 2:20.4 | 126 | 735 | 24 | 121 |
2:19.7 | 8,000m | 2:19.7 | 128 | 741 | 22 | 119 |
2:18.9 | 8,500m | 2:18.9 | 131 | 749 | 24 | 118 |
2:19.0 | 9,000m | 2:19.0 | 130 | 748 | 23 | 121 |
2:18.1 | 9,500m | 2:18.1 | 133 | 757 | 23 | 123 |
2:19.9 | 10,000m | 2:19.9 | 128 | 739 | 23 | 120 |
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Workout Graph
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