Joe Peiso 2:30 row

486m

Meters

2:30.0

Time

2:34.3

Pace

24

Calories

91

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate22
Stroke Count55
Drag Factor132

November 05, 2022 09:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 486m 2:34.3 95 627 22 91
1:00.0 186m 2:41.2 83 587 22 85
2:00.0 198m 2:31.5 101 646 22 93
2:30.0 102m 2:27.0 110 678 22 97

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Workout Graph

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