Joe Peiso 2:30 row

508m

Meters

2:30.0

Time

2:27.6

Pace

27

Calories

94

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count56
Drag Factor132

November 05, 2022 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 508m 2:27.6 109 674 22 94
1:00.0 202m 2:28.5 107 667 23 93
2:00.0 203m 2:27.7 108 673 22 96
2:30.0 104m 2:24.2 117 701 22 95

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Workout Graph

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