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Joe Peiso 10000m row

10,000m

Meters

46:13.7

Time

2:18.6

Pace

568

Calories

121

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count1062
Drag Factor131

November 05, 2022 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.7 10,000m 2:18.6 131 751 22 121
2:17.2 500m 2:17.2 136 766 24 105
2:18.6 1,000m 2:18.6 131 752 23 107
2:17.7 1,500m 2:17.7 134 761 22 111
2:17.0 2,000m 2:17.0 136 768 22 118
2:17.6 2,500m 2:17.6 134 762 23 116
2:17.1 3,000m 2:17.1 136 767 22 120
2:19.5 3,500m 2:19.5 129 743 21 120
2:18.4 4,000m 2:18.4 132 754 23 119
2:19.1 4,500m 2:19.1 130 747 23 122
2:19.7 5,000m 2:19.7 128 741 23 122
2:17.8 5,500m 2:17.8 134 760 22 125
2:17.7 6,000m 2:17.7 134 761 23 127
2:19.2 6,500m 2:19.2 130 746 23 127
2:19.5 7,000m 2:19.5 129 743 23 127
2:19.1 7,500m 2:19.1 130 747 23 128
2:21.0 8,000m 2:21.0 125 729 23 127
2:19.8 8,500m 2:19.8 128 740 23 129
2:20.7 9,000m 2:20.7 126 732 23 128
2:21.0 9,500m 2:21.0 125 729 23 129
2:16.1 10,000m 2:16.1 139 777 27 132

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Workout Graph

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