Joe Peiso 2:30 row

492m

Meters

2:30.0

Time

2:32.4

Pace

25

Calories

100

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate23
Stroke Count58
Drag Factor131

November 07, 2022 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 492m 2:32.4 99 640 23 100
1:00.0 191m 2:37.0 90 610 24 97
2:00.0 200m 2:30.0 104 656 23 101
2:30.0 102m 2:27.0 110 678 22 104

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Workout Graph

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