Joe Peiso 2:30 row
492m
Meters
2:30.0
Time
2:32.4
Pace
25
Calories
100
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 23 |
Stroke Count | 58 |
Drag Factor | 131 |
November 07, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 492m | 2:32.4 | 99 | 640 | 23 | 100 |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 97 |
2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 101 |
2:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 104 |
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Workout Graph
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