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Joe Peiso 10000m row

10,000

Meters

47:31.7

Time

2:22.5

Pace

554

Calories

119

Heart Rate

Average Watts121
Calories Per Hour699
Stroke Rate23
Stroke Count1105
Drag Factor131

November 07, 2022 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:31.7 10,000 2:22.5 121 699 554 23 119
2:25.6 500 2:25.6 113 667 27 23 105
2:27.8 1,000 2:27.8 108 657 27 23 105
2:25.9 1,500 2:25.9 113 666 27 23 109
2:25.6 2,000 2:25.6 113 667 27 23 113
2:26.0 2,500 2:26.0 112 665 27 23 110
2:25.8 3,000 2:25.8 113 666 27 23 112
2:23.9 3,500 2:23.9 117 700 28 23 114
2:23.8 4,000 2:23.8 118 700 28 23 116
2:20.1 4,500 2:20.1 127 719 28 22 121
2:19.9 5,000 2:19.9 128 720 28 24 124
2:24.9 5,500 2:24.9 115 670 27 23 119
2:22.0 6,000 2:22.0 122 709 28 23 122
2:20.4 6,500 2:20.4 126 717 28 24 124
2:21.1 7,000 2:21.1 125 714 28 24 124
2:24.0 7,500 2:24.0 117 700 28 22 123
2:21.6 8,000 2:21.6 123 711 28 23 124
2:21.2 8,500 2:21.2 124 713 28 24 128
2:20.4 9,000 2:20.4 126 717 28 22 127
2:18.5 9,500 2:18.5 132 727 28 23 130
2:13.2 10,000 2:13.2 148 783 29 27 137

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Workout Graph

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