Joe Peiso 2:30 row
474m
Meters
2:30.0
Time
2:38.2
Pace
24
Calories
86
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 133 |
November 09, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 474m | 2:38.2 | 88 | 604 | 23 | 86 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 24 | 86 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 90 |
| 2:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 84 |
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