Joe Peiso 2:30 row

490m

Meters

2:30.0

Time

2:33.0

Pace

25

Calories

92

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate23
Stroke Count59
Drag Factor134

November 09, 2022 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 490m 2:33.0 98 635 23 92
1:00.0 195m 2:33.8 96 630 24 91
2:00.0 197m 2:32.2 99 641 24 91
2:30.0 98m 2:33.0 98 635 22 96

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.