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Joe Peiso 10000m row

10,000

Meters

46:27.0

Time

2:19.3

Pace

564

Calories

117

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate24
Stroke Count1119
Drag Factor133

November 09, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:27.0 10,000 2:19.3 129 745 564 24 117
2:20.0 500 2:20.0 128 738 28 25 105
2:19.8 1,000 2:19.8 128 740 28 24 110
2:20.9 1,500 2:20.9 125 730 28 24 110
2:19.3 2,000 2:19.3 129 745 28 23 113
2:19.2 2,500 2:19.2 130 746 28 23 116
2:20.3 3,000 2:20.3 127 736 28 23 112
2:20.5 3,500 2:20.5 126 734 28 23 116
2:19.5 4,000 2:19.5 129 743 28 24 116
2:19.5 4,500 2:19.5 129 743 28 24 115
2:19.4 5,000 2:19.4 129 744 28 24 118
2:19.7 5,500 2:19.7 128 741 28 25 116
2:18.0 6,000 2:18.0 133 758 29 23 122
2:18.4 6,500 2:18.4 132 754 29 24 123
2:19.1 7,000 2:19.1 130 747 28 24 122
2:18.7 7,500 2:18.7 131 751 28 24 123
2:21.0 8,000 2:21.0 125 729 28 24 121
2:20.8 8,500 2:20.8 125 731 28 24 121
2:20.5 9,000 2:20.5 126 734 28 24 122
2:20.4 9,500 2:20.4 126 735 28 25 121
2:12.1 10,000 2:12.1 152 822 30 28 131

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Workout Graph

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