Joe Peiso 2:30 row

459m

Meters

2:30.0

Time

2:43.3

Pace

22

Calories

86

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate22
Stroke Count57
Drag Factor131

November 11, 2022 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 459m 2:43.3 80 576 22 86
1:00.0 183m 2:43.9 79 573 23 80
2:00.0 185m 2:42.1 82 582 23 84
2:30.0 91m 2:44.8 78 568 22 94

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Workout Graph

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