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Joe Peiso 10000m row

10,000

Meters

47:58.8

Time

2:23.9

Pace

552

Calories

114

Heart Rate

Average Watts117
Calories Per Hour690
Stroke Rate24
Stroke Count1165
Drag Factor129

November 11, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:58.8 10,000 2:23.9 117 690 552 24 114
2:23.3 500 2:23.3 119 703 28 25 103
2:27.7 1,000 2:27.7 109 658 27 24 101
2:27.8 1,500 2:27.8 108 657 27 24 103
2:25.2 2,000 2:25.2 114 669 27 24 107
2:25.9 2,500 2:25.9 113 666 27 25 107
2:25.9 3,000 2:25.9 113 666 27 23 108
2:26.2 3,500 2:26.2 112 664 27 24 111
2:29.3 4,000 2:29.3 105 651 27 24 108
2:27.8 4,500 2:27.8 108 657 27 24 110
2:24.9 5,000 2:24.9 115 695 28 24 113
2:22.3 5,500 2:22.3 121 708 28 25 118
2:23.9 6,000 2:23.9 117 700 28 24 115
2:22.5 6,500 2:22.5 121 707 28 23 118
2:21.5 7,000 2:21.5 124 712 28 24 120
2:19.1 7,500 2:19.1 130 724 28 25 125
2:21.6 8,000 2:21.6 123 711 28 25 123
2:20.5 8,500 2:20.5 126 717 28 25 121
2:20.2 9,000 2:20.2 127 718 28 24 126
2:19.7 9,500 2:19.7 128 721 28 26 123
2:23.5 10,000 2:23.5 118 702 28 24 124

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Workout Graph

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