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Joe Peiso 10000m row

10,000m

Meters

47:58.8

Time

2:23.9

Pace

552

Calories

114

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count1165
Drag Factor129

November 11, 2022 08:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:58.8 10,000m 2:23.9 117 703 24 114
2:23.3 500m 2:23.3 119 709 25 103
2:27.7 1,000m 2:27.7 109 673 24 101
2:27.8 1,500m 2:27.8 108 673 24 103
2:25.2 2,000m 2:25.2 114 693 24 107
2:25.9 2,500m 2:25.9 113 687 25 107
2:25.9 3,000m 2:25.9 113 687 23 108
2:26.2 3,500m 2:26.2 112 685 24 111
2:29.3 4,000m 2:29.3 105 661 24 108
2:27.8 4,500m 2:27.8 108 673 24 110
2:24.9 5,000m 2:24.9 115 695 24 113
2:22.3 5,500m 2:22.3 121 718 25 118
2:23.9 6,000m 2:23.9 117 704 24 115
2:22.5 6,500m 2:22.5 121 716 23 118
2:21.5 7,000m 2:21.5 124 725 24 120
2:19.1 7,500m 2:19.1 130 747 25 125
2:21.6 8,000m 2:21.6 123 724 25 123
2:20.5 8,500m 2:20.5 126 734 25 121
2:20.2 9,000m 2:20.2 127 737 24 126
2:19.7 9,500m 2:19.7 128 741 26 123
2:23.5 10,000m 2:23.5 118 707 24 124

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Workout Graph

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