Joe Peiso 30c row
543m
Meters
2:54.7
Time
2:40.8
Pace
30
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 129 |
November 11, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 543m | 2:40.8 | 84 | 589 | 24 | 112 |
| 0:56.1 | 183m | 2:33.2 | 97 | 634 | 27 | 112 |
| 1:07.4 | 183m | 3:04.1 | 56 | 492 | 20 | 110 |
| 0:51.2 | 178m | 2:23.8 | 118 | 704 | 28 | 115 |
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Workout Graph
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