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Joe Peiso 11400m row

11,400m

Meters

52:11.6

Time

2:17.3

Pace

658

Calories

123

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate23
Stroke Count1207
Drag Factor132

November 13, 2022 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:11.6 11,400m 2:17.3 135 764 23 123
2:18.0 500m 2:18.0 133 758 23 105
2:17.2 1,000m 2:17.2 136 766 22 110
2:17.7 1,500m 2:17.7 134 761 22 117
2:17.6 2,000m 2:17.6 134 762 23 117
2:17.2 2,500m 2:17.2 136 766 23 120
2:18.3 3,000m 2:18.3 132 755 23 119
2:18.0 3,500m 2:18.0 133 758 22 119
2:16.6 4,000m 2:16.6 137 772 23 121
2:18.6 4,500m 2:18.6 131 752 23 121
2:18.1 5,000m 2:18.1 133 757 23 122
2:18.5 5,500m 2:18.5 132 753 23 123
2:18.4 6,000m 2:18.4 132 754 22 123
2:18.0 6,500m 2:18.0 133 758 23 124
2:18.0 7,000m 2:18.0 133 758 23 125
2:17.0 7,500m 2:17.0 136 768 24 127
2:17.3 8,000m 2:17.3 135 765 23 127
2:17.6 8,500m 2:17.6 134 762 23 127
2:18.1 9,000m 2:18.1 133 757 22 128
2:17.4 9,500m 2:17.4 135 764 23 129
2:18.4 10,000m 2:18.4 132 754 23 128
2:18.1 10,500m 2:18.1 133 757 24 130
2:15.1 11,000m 2:15.1 142 788 25 128
1:42.3 11,400m 2:07.8 167 876 28 139

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Workout Graph

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