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Joe Peiso 11400m row

11,400

Meters

52:11.6

Time

2:17.3

Pace

658

Calories

123

Heart Rate

Average Watts135
Calories Per Hour756
Stroke Rate23
Stroke Count1207
Drag Factor132

November 13, 2022 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:11.6 11,400 2:17.3 135 756 658 23 123
2:18.0 500 2:18.0 133 756 29 23 105
2:17.2 1,000 2:17.2 136 760 29 22 110
2:17.7 1,500 2:17.7 134 758 29 22 117
2:17.6 2,000 2:17.6 134 758 29 23 117
2:17.2 2,500 2:17.2 136 760 29 23 120
2:18.3 3,000 2:18.3 132 754 29 23 119
2:18.0 3,500 2:18.0 133 756 29 22 119
2:16.6 4,000 2:16.6 137 764 29 23 121
2:18.6 4,500 2:18.6 131 727 28 23 121
2:18.1 5,000 2:18.1 133 755 29 23 122
2:18.5 5,500 2:18.5 132 727 28 23 123
2:18.4 6,000 2:18.4 132 728 28 22 123
2:18.0 6,500 2:18.0 133 756 29 23 124
2:18.0 7,000 2:18.0 133 756 29 23 125
2:17.0 7,500 2:17.0 136 762 29 24 127
2:17.3 8,000 2:17.3 135 760 29 23 127
2:17.6 8,500 2:17.6 134 758 29 23 127
2:18.1 9,000 2:18.1 133 755 29 22 128
2:17.4 9,500 2:17.4 135 759 29 23 129
2:18.4 10,000 2:18.4 132 728 28 23 128
2:18.1 10,500 2:18.1 133 755 29 24 130
2:15.1 11,000 2:15.1 142 772 29 25 128
1:42.3 11,400 2:07.8 167 844 24 28 139

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Workout Graph

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