Joe Peiso 2:30 row
474m
Meters
2:30.0
Time
2:38.2
Pace
24
Calories
88
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 144 |
November 15, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 474m | 2:38.2 | 88 | 604 | 22 | 88 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 81 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 89 |
| 2:30.0 | 99m | 2:31.5 | 101 | 646 | 22 | 95 |
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