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Joe Peiso 10000m row

10,000m

Meters

46:28.7

Time

2:19.4

Pace

561

Calories

119

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count1073
Drag Factor140

November 15, 2022 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.7 10,000m 2:19.4 129 744 22 119
2:21.2 500m 2:21.2 124 727 23 101
2:20.6 1,000m 2:20.6 126 733 23 106
2:20.5 1,500m 2:20.5 126 734 23 112
2:19.4 2,000m 2:19.4 129 744 22 116
2:19.2 2,500m 2:19.2 130 746 23 116
2:18.6 3,000m 2:18.6 131 752 23 118
2:19.3 3,500m 2:19.3 129 745 23 118
2:19.4 4,000m 2:19.4 129 744 23 120
2:19.2 4,500m 2:19.2 130 746 23 119
2:19.7 5,000m 2:19.7 128 741 23 123
2:18.9 5,500m 2:18.9 131 749 24 124
2:18.4 6,000m 2:18.4 132 754 24 123
2:18.8 6,500m 2:18.8 131 750 23 123
2:19.4 7,000m 2:19.4 129 744 23 124
2:18.9 7,500m 2:18.9 131 749 23 125
2:20.1 8,000m 2:20.1 127 738 23 124
2:19.5 8,500m 2:19.5 129 743 22 126
2:20.7 9,000m 2:20.7 126 732 22 124
2:18.0 9,500m 2:18.0 133 758 23 126
2:19.0 10,000m 2:19.0 130 748 23 126

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Workout Graph

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