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Joe Peiso 10000m row

10,000

Meters

46:28.7

Time

2:19.4

Pace

561

Calories

119

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count1073
Drag Factor140

November 15, 2022 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:28.7 10,000 2:19.4 129 744 561 22 119
2:21.2 500 2:21.2 124 727 28 23 101
2:20.6 1,000 2:20.6 126 733 28 23 106
2:20.5 1,500 2:20.5 126 734 28 23 112
2:19.4 2,000 2:19.4 129 744 28 22 116
2:19.2 2,500 2:19.2 130 746 28 23 116
2:18.6 3,000 2:18.6 131 752 28 23 118
2:19.3 3,500 2:19.3 129 745 28 23 118
2:19.4 4,000 2:19.4 129 744 28 23 120
2:19.2 4,500 2:19.2 130 746 28 23 119
2:19.7 5,000 2:19.7 128 741 28 23 123
2:18.9 5,500 2:18.9 131 749 28 24 124
2:18.4 6,000 2:18.4 132 754 28 24 123
2:18.8 6,500 2:18.8 131 750 28 23 123
2:19.4 7,000 2:19.4 129 744 28 23 124
2:18.9 7,500 2:18.9 131 749 28 23 125
2:20.1 8,000 2:20.1 127 738 28 23 124
2:19.5 8,500 2:19.5 129 743 28 22 126
2:20.7 9,000 2:20.7 126 732 28 22 124
2:18.0 9,500 2:18.0 133 758 29 23 126
2:19.0 10,000 2:19.0 130 748 28 23 126

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Workout Graph

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