Joe Peiso 2:30 row
491m
Meters
2:30.0
Time
2:32.7
Pace
26
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 140 |
November 15, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 491m | 2:32.7 | 98 | 637 | 24 | 114 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 112 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 113 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 24 | 118 |
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